Finding Balance Through Mindfulness
10 hours ago0
0
Mind-Body Connection
Investigate the intricate relationship between physical health, emotions, and mental well-being.
Seeking peaceful mantras for anxiety-filled days
2 days ago0
0
Embracing Wellness: The Power of Gratitude and Trust
4 days ago0
0
Finding Inner Peace Through Mindfulness and Spirituality
1 week ago1
0
Need help developing a meditation practice to manage stress and stay calm
1 week ago0
1
30-Day Mindfulness Journey - June 2025
2 weeks ago1
2
guadalupe45
Valladolid, ES
2 months ago
1 hour ago
Adventurer by heart, nutrition geek, and part-time salsa dancer. Passionate about Mediterranean diets, nature hikes, and discovering quirky wellness trends. Also, I never say no to a siesta.
Anyone else feel like they could salsa dance their way through a meditation marathon?
2 weeks ago1
1
nichole-bartell
Whanganui, NZ
2 months ago
1 week ago
Nature enthusiast, coffee lover, and part-time ukulele strummer from NZ. Embracing wellness, one sunrise hike at a time. 🌿☕🎶
Finding Inner Peace Through Nature's Embrace
3 weeks ago0
0
Struggling to maintain my meditation practice on good days
3 weeks ago2
0
30-Day Yoga and Meditation Challenge - June 2025
1 month ago0
1
How embracing love deepened my meditation practice
1 month ago0
1
30-Day Mindfulness Challenge - May 2025
1 month ago1
0
My meditation practice is becoming more consistent
1 month ago0
1
My first truly deep meditation experience - I'm in awe!
1 month ago1
0