Looking for a specific guided sleep meditation
Hi everyone, I'm hoping someone can help me track down a particular guided sleep meditation video I used to listen to. For the past few years, I've been using Michael Sealey's YouTube channel for sleep meditations as part of my nightly wellness routine. There was one video I absolutely loved - it had a space station theme and took you through a 'Negative Thought Separation Program' via space shuttle. It was so relaxing, I'd be fast asleep within 15 minutes! I can't seem to find it anymore though. Has anyone else listened to this one? Do you know if it's been taken down or where I might be able to find it? I'd really appreciate any help in locating it again, as it was such an effective part of my sleep hygiene practice. Thanks in advance!Verified Customer
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