glenc74

Followers

Unknown

1 month ago

2 days ago

glenc74

2 days ago

Seeking Support for Stress Management

As someone focused on improving my health and wellness, I've been dealing with a lot of stress lately. Would anyone be willing to share their own experiences with managing stress? I'm looking for new strategies and could really use some support from others who have gone through similar challenges. What techniques or lifestyle changes have helped you reduce stress and feel more balanced?

DISCUSSION

glenc74

6 days ago

Looking for a specific guided sleep meditation

Hi everyone, I'm hoping someone can help me track down a particular guided sleep meditation video I used to listen to. For the past few years, I've been using Michael Sealey's YouTube channel for sleep meditations as part of my nightly wellness routine. There was one video I absolutely loved - it had a space station theme and took you through a 'Negative Thought Separation Program' via space shuttle. It was so relaxing, I'd be fast asleep within 15 minutes! I can't seem to find it anymore though. Has anyone else listened to this one? Do you know if it's been taken down or where I might be able to find it? I'd really appreciate any help in locating it again, as it was such an effective part of my sleep hygiene practice. Thanks in advance!

DISCUSSION

glenc741 month ago

Testogen

Verified Customer

I wanted to try testogen to boost my natural testosterone to help train harder and recover faster. Been using now about 10 weeks along with one of your training routines. I have noticed a big difference in strength gains as well as recovering faster. Lost some body fat and gained about a stone in muscle. Had a couple of weeks off and now ready to go again. Great product and will keep using.

REVIEW