cnelson

cnelson

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3 months ago
2 weeks ago
cnelson

cnelson

2 weeks ago

Prescribed ADHD meds vs OTC supplements?

Hey everyone, I've been struggling with focus and concentration lately and think I might have ADHD. I talked to my doctor about getting evaluated and possibly trying medication, but my mom is really against prescription ADHD meds. She says they contain stimulants that are addictive and will lead to drug abuse. Instead, she wants me to only use OTC supplements and "natural remedies" for ADHD. I've done some research online and most reputable sources seem to recommend working with a doctor and potentially using prescribed medication if needed. The OTC supplements don't seem to have much scientific evidence behind them. I'm honestly not sure what to do. I want to respect my mom's concerns, but I also want to get proper treatment if I do have ADHD. Has anyone here had experience with both prescription meds and OTC options for ADHD? What worked best for you? Any advice on how to talk to my mom about this? Thanks in advance for any insights!
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cnelson

cnelson

1 month ago

Unexpected joy during meditation - what's happening?

Hey everyone, I started meditating about a month ago as part of my wellness journey. Today something amazing happened that I wanted to share! During my session, I suddenly began feeling incredibly happy and peaceful. The feeling gradually intensified over time. It was such an incredible experience - my first big 'wow' moment with meditation. My mind was a bit scattered, but I managed to stay focused on the blissful feeling. I felt a brief moment of anxiety near the end, but then returned to that space of joy. Is this a common experience? Should I take it as a positive sign? Part of me is thrilled and wants to shout it from the rooftops, while another part wonders if I should temper my excitement. I'd love to hear if any of you have had similar meditation experiences or insights to share. Thanks for being such a supportive community!
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cnelson
cnelson3 months ago
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cnelson

cnelson

2 months ago

What is the #1 brain supplement?

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cnelson

cnelson

2 months ago

How many Olly Men's Multi gummies should I take?

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cnelson

cnelson

2 months ago

How do you take apple cider vinegar gummies for weight loss?

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cnelson

cnelson

3 months ago

What is the best supplement to increase testosterone?

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