Natrol Melatonin Time Release Gummies offer a delicious and convenient way to support restful sleep. Each gummy contains 10mg of melatonin, a hormone naturally produced by the body to regulate sleep-wake cycles.
These gummies utilize a bi-layer formula for timed-release delivery. An initial 5mg layer works quickly to help you fall asleep faster, while a second 5mg layer releases gradually throughout the night to promote sustained sleep. This dual-action approach helps combat occasional sleeplessness and reduces the likelihood of waking up during the night.
The drug-free, non-habit forming gummies are vegetarian and contain no artificial flavors, sweeteners, colors, or high fructose corn syrup. They offer a tasty alternative to traditional melatonin pills for adults looking to improve sleep quality and wake up feeling refreshed.
It’s not very effective to me but that is with any dosage of melatonin for me. It taste just like it states the flavor is on the bottle. It almost melts in your mouth as you chew which is a good thing.
I have taken melatonin for the last 4 years and I was nervous to switch from 5mg to 10mg, but the slow release drew me in. It really does keep me asleep all night! The taste isn’t bad, a little medical but nothing bad at all.
Overall didn’t find this to be too effective. I personally feel like I tossed and turned a lot more the nights I took them. Don’t think I would go Into that deep sleep stage. The taste isn’t great but not the worst I’ve had. Packaging is fine… maybe could be a bit smaller? Again, didn’t seem to work too well for me but everyone is different.