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paulette-pacocha

1 day ago

Is 10 mg of time-release melatonin too much?

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Natrol Time Release Melatonin Gummies 10mg
Unverified

Natrol Time Release Melatonin Gummies 10mg

4.40
25
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BE
beverly-murazik1 day ago
That seems like a high dose. I started with 1-3 mg and found it effective. It's best to start low and increase gradually if needed. Check with your doctor, as everyone's needs are different.
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