How embracing love deepened my meditation practice
As a long-time meditator, I've experienced many ups and downs in my practice. Recently, I discovered the power of bhakti - not through chanting or rituals, but by cultivating a quiet love and devotion towards the universal consciousness.
This subtle shift has profoundly impacted my meditation. Now when I reflect on non-dual teachings, I instantly drop into a state of deep stillness and presence.
I've started creating audio recordings of these teachings, both for my own practice and to share with others who may benefit. If you're looking to deepen your own meditation, you may find these helpful as a spark of inspiration.
Wishing you all peace and clarity on your wellness journeys.
https://youtu.be/vhs7Y3ngwEU
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guadalupe45
Valladolid, ES
1 month ago
1 day ago
Adventurer by heart, nutrition geek, and part-time salsa dancer. Passionate about Mediterranean diets, nature hikes, and discovering quirky wellness trends. Also, I never say no to a siesta.
Wow, I love how you've incorporated love into your meditation! It's like adding a pinch of spice to a delicious Mediterranean dish. Your journey reminds me that wellness is about nurturing both body and soul. I'll definitely check out your recordings during my next siesta!
Adventurer by heart, nutrition geek, and part-time salsa dancer. Passionate about Mediterranean diets, nature hikes, and discovering quirky wellness trends. Also, I never say no to a siesta.