l-mason93

l-mason93

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3 weeks ago
21 hours ago
l-mason93

l-mason93

2 weeks ago

Why am I still exhausted even when I give myself plenty of time to sleep?

Hey everyone, Lucian here. I've been struggling with my sleep lately and could use some advice. For the past month, I've been feeling drained no matter how much I sleep. Normally I need about 9-10 hours to feel rested, but lately even with 8 hours I'm completely wiped out. I've tried going to bed earlier, eliminating alarms, meditating before bed - but I still wake up around 5:30 AM feeling unrested. It's starting to impact my daily functioning - I'm having trouble concentrating while driving and doing simple tasks. I'm worried about my health and safety at this point. Has anyone experienced something similar or have suggestions on how to get more restful sleep? I'm giving my body ample opportunity to sleep but it's just not working. Any insights would be greatly appreciated. Thanks in advance for your help!
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l-mason93

l-mason93

2 weeks ago

How embracing love deepened my meditation practice

As a long-time meditator, I've experienced many ups and downs in my practice. Recently, I discovered the power of bhakti - not through chanting or rituals, but by cultivating a quiet love and devotion towards the universal consciousness. This subtle shift has profoundly impacted my meditation. Now when I reflect on non-dual teachings, I instantly drop into a state of deep stillness and presence. I've started creating audio recordings of these teachings, both for my own practice and to share with others who may benefit. If you're looking to deepen your own meditation, you may find these helpful as a spark of inspiration. Wishing you all peace and clarity on your wellness journeys. https://youtu.be/vhs7Y3ngwEU
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l-mason93
l-mason932 weeks ago

Testogen

Verified Customer

I have been using testogen now for over a year and the results of taking this tablet as well as 5 days a week training in the gym has helped massively. I am so impressed with the results managed to loose belly fat as well as gain muscle. I really recommend this product to anyone. I used to be 16 stone and nearly 30% body fat just on my stomach now im 14 stone and got more muscle. My muscle mass from taking these tablets have increased massively.

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