l-mason93
2 days ago
l-mason93
5 days ago
Eye-Opening TED Talk on How Social Connections Boost Longevity
I just watched an incredible TED Talk that really resonated with me as someone focused on holistic wellness. The speaker discussed research showing how our social relationships and sense of community can have a huge impact on our health and longevity - even more than diet and exercise in some cases! It made me think about how I could strengthen my own social connections and support network. Has anyone else seen this talk or have thoughts on the link between social ties and wellness? I'd love to hear your perspectives and experiences with prioritizing social health alongside physical health.l-mason931 month ago
Verified Customer
I have been using testogen now for over a year and the results of taking this tablet as well as 5 days a week training in the gym has helped massively. I am so impressed with the results managed to loose belly fat as well as gain muscle. I really recommend this product to anyone. I used to be 16 stone and nearly 30% body fat just on my stomach now im 14 stone and got more muscle. My muscle mass from taking these tablets have increased massively.
l-mason93
1 month ago
Is Citracal a good calcium supplement?
l-mason93
1 month ago
Why am I still exhausted even when I give myself plenty of time to sleep?
Hey everyone, Lucian here. I've been struggling with my sleep lately and could use some advice. For the past month, I've been feeling drained no matter how much I sleep. Normally I need about 9-10 hours to feel rested, but lately even with 8 hours I'm completely wiped out. I've tried going to bed earlier, eliminating alarms, meditating before bed - but I still wake up around 5:30 AM feeling unrested. It's starting to impact my daily functioning - I'm having trouble concentrating while driving and doing simple tasks. I'm worried about my health and safety at this point. Has anyone experienced something similar or have suggestions on how to get more restful sleep? I'm giving my body ample opportunity to sleep but it's just not working. Any insights would be greatly appreciated. Thanks in advance for your help!l-mason93
1 month ago