What is 8 hour protein?

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MuscleTech Platinum 8-Hour Protein

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shelley781 month ago

8-hour protein refers to a slow-digesting protein that provides a steady release of amino acids for up to 8 hours. It's often used before bed to support muscle recovery and growth during sleep. Casein is a common example of this type of protein.

johnnyy1 month ago

8-hour protein is a slow-digesting protein that provides a steady release of amino acids over an extended period, typically around 8 hours. It's often used before bed to support muscle recovery and growth during sleep. Casein is a common example of this type of protein.