Nordic Naturals' Magnesium Complex combines three highly absorbable forms of magnesium—magnesium glycinate, magnesium malate, and magnesium citrate—to support muscle function, cardiovascular health, cognitive well-being, and energy production.
This supplement promotes relaxation, mood balance, and digestive comfort, as the chelated magnesium forms are gentle on the digestive system.
It is vegan, non-GMO, and manufactured in a GMP-compliant facility, ensuring high-quality standards. The recommended dosage is three capsules daily with food.
I've tried various brands and types of magnesium supplements over the past couple of years in an attempt to find one that's right for me. This one is the best! I feel calmer, sleep better, muscle cramps are alleviated, I could go on and on. All around I feel healthier. Also I like the dosage, as it gives me more control over how much or how little my body needs versus higher dose supplements.
I bought it because I read that Mg was good for you in many ways. Capsules were rather large but they went down. It claims the three difference compounds of Mg address three different needs. I’m glad it contained zero magnesium oxide because that has an undesirable laxative effect.
Excellent purchasing experience, shipped very quickly. Product with good packaging and seal. Capsules are easy to swallow.