Nature Made High Absorption Magnesium Glycinate 200 mg Capsules offer a chelated form of magnesium bound to the amino acid glycine, enhancing absorption and minimizing gastrointestinal discomfort compared to other magnesium forms like magnesium oxide.
Each serving provides 200 mg of magnesium, supporting muscle relaxation, heart, nerve, and bone health. This supplement is free from artificial colors and flavors, gluten, and is non-GMO. The recommended dosage is two capsules daily.
I love these, I’ve tried other fancy brands for magnesium glycinate but this one works the best. I’ve recommended them to many people. The problem is they are a NIGHTMARE to swallow and the people I’ve recommended them to say the same. Even people who generally don’t have problems swallowing pills. I really hope they fix it because I love the product otherwise.
I took it the first night it arrived, got a stomach ache that lasted for hours and threw the rest of the bottle away.
These capsules are huge, much larger than they appear in the picture. I cannot swallow them without choking so I’m not able to use them. Extremely disappointing!