Solgar No. 7 Vegetable Capsules

Great for joints and bones specially if you are actively training very good product and brand

I’ve been taking Solgar 7 for about 3 or 4 months and it has made a dramatic difference in how I feel. I started to notice a difference after the 4th day of taking this. The stiffness I had been experiencing in my joints has dramatically improved and my arthritis flare ups seem to be of shorter duration and not as painful. I’ve also noticed less swelling and inflammation in my knees.

I’ve been a fan of Solgar vitamins since I started trying them a couple years ago. The FDA doesn’t monitor vitamins, but Solgar has very strict purity & manufacturing standards, which gives me confidence in their products. I have and/or do use their: multi vitamins, B, C, calcium, Magnesium, D, Aminos, GABA and other products. This particular product is the first I’m reviewing simply because I’m shocked by it’s effectiveness. I have pins in one knee from an old injury & am starting to get “creaky” after sitting for prolonged periods; I need to slowly stretch back out before I can bounce down stairs. I decided to try Solgar 7 because it claims to help joints noticeably within 10 days. Guess what, it does!!! Shocked by the fact that if I just pop one of these in the morning, I’m good all day. I forgot I ever felt creaky. I have taken it on an empty stomach multiple times & it hasn’t upset my tummy. Anyone with joint or flexibility issues, give it a try. Best $19 I ever spent.