Very effective. I take it in the morning, actually keeps me focused. Nice to feel calm throughout the day. Great natural choice versus RX meds for anxiety or just that anxious feeling. This will be a repeat product for me. This product is good for a beginner or expert.
I have been taking this for about two weeks and I really like it. Ashwagandha is an herb I have been taking for close to a year, but I haven't tried Saffron until I got this product. I know everyone's body will respond differently to herbs like these, but this product gives me a feeling of calmness and almost euphoria. It has improved my emotional state considerably. Solgar never disappoints me! I've already recommended this to several costumers and coworkers.
I love this blend. It's a great combo of two things I try to take regularly and a nice dose for being one tablet. Usually most Ashwagandha supplements I've taken are usually two capsules, so having one tablet that gives me 600mg is super convenient. I usually always take the KSM-66 Ashwagandha from different brands, so I feel I should have a good baseline of it in my system. It is something you have to take pretty regularly to find the most benefits. Saffron isn't something I end up having as regularly, so the pair together is appreciated. And I consider it a decent value, since the cost is similar to some of the different Ashwagandha varieties, but with the added Saffron.