Natural Vitality CALM® Magnesium Glycinate Capsules are designed to support relaxation, stress management, and overall well-being.
Each serving (3 vegetarian capsules) provides 300 mg of magnesium, sourced from a blend of magnesium glycinate and magnesium oxide. Magnesium is essential for over 300 cellular processes in the body, including maintaining healthy brain and nervous system function, supporting muscle function, promoting cardiovascular health, and aiding in bone health.
These capsules are non-GMO, gluten-free, and vegan-friendly, making them suitable for various dietary preferences.
This helps me stay calm, sleep better, and stay regular. I bought this supplement because I was having a difficult time falling asleep and staying asleep. I actually can't believe how well it works. This one works for both and I am not groggy in the morning.Yes, I recommend it.
I started taking magnesium glycine about a hour before bed and I’ve been feeling so well rested. I needed a sleep aid that wouldn’t be too powerful and I really enjoy the way I feel when I take these. Definitely recommend!
I didn’t really notice any difference.