Gainful's Creatine Monohydrate is a supplement formulated to enhance muscle strength, support short energy bursts, and aid recovery. Each serving provides 5 grams of creatine monohydrate, aiming to fuel high-intensity workouts and contribute to muscle mass and strength gains.
Gainful emphasizes clean ingredients, ensuring their creatine is vegan, non-GMO, gluten-free, and free from sugar and fillers. The unflavored powder is designed to mix easily with your choice of liquid, such as water, protein shakes, or other beverages.
I was hesitant at first to try creatine. But after some research & convos with my gym friends I decided to give it a try. So glad I Gainful already had this product. It’s flavorless, has only 1 ingredient & the perfect serving size of 5g. After a week of taking creatine monohydrate, I could feel the difference in my muscle recovery & energy levels. I add it every morning into my Gainful protein shake! Y’all rock!!
I haven't been taking the Creatine long enough to evaluate its effectiveness but I do know that when I added it to my coffee it was bitter. Better added to the Protein Shake!
I have only been taking the creatine for about 2 weeks now, but I’m already feeling stronger!