optimum-nutrition3 weeks ago
Originally posted on optimumnutrition.com
Works great for my protein baking needs! I use it alone in frosting or combine with ON’s whey protein for donuts, muffins, cookies, etc.
Overview
Optimum Nutrition Gold Standard 100% Casein is a slow-digesting protein supplement designed to support muscle recovery during periods of rest, such as overnight or between meals.
Each serving provides 24 grams of high-quality micellar casein, delivering a sustained release of amino acids to muscles over several hours.
This product is ideal for individuals seeking to maintain a positive nitrogen balance during extended periods without food. It is available in various flavors, including Chocolate Supreme, Chocolate Peanut Butter, Creamy Vanilla, and Cookies and Cream.
Reviews (19)
See More Reviewsoptimum-nutrition3 weeks ago
Originally posted on optimumnutrition.com
I was expecting it to be so thick of a shake, use 12 oz instead of 8 oz (milk or water) and it’s good to drink. This flavor is delicious. It’s a bit grainy, but not too off-putting, and I have gotten used to it. I look forward to these shakes at the end of the day (instead of dessert)!
optimum-nutrition3 weeks ago
Originally posted on optimumnutrition.com
I use it to cook, make protein bread, desserts etc. i cant do whey because of insulin resistance, Casein is perfect sub.
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