Hi everyone, I'm hoping someone can help me track down a particular guided sleep meditation video I used to listen to. For the past few years, I've been using Michael Sealey's YouTube channel for sleep meditations as part of my nightly wellness routine. There was one video I absolutely loved - it had a space station theme and took you through a 'Negative Thought Separation Program' via space shuttle. It was so relaxing, I'd be fast asleep within 15 minutes! I can't seem to find it anymore though. Has anyone else listened to this one? Do you know if it's been taken down or where I might be able to find it? I'd really appreciate any help in locating it again, as it was such an effective part of my sleep hygiene practice. Thanks in advance!
