Struggling to master yoga headstand - tips needed!
Hi everyone, I've been practicing yoga regularly for about a year now and have made good progress with many poses. I can hold tree pose for 2 minutes, do a pretty solid warrior III, and even manage crow pose for 30 seconds. However, I'm really struggling to master headstand. I've been working on it for 2 months but still can't hold it for more than a couple seconds. I've watched tons of YouTube tutorials but they all seem to recommend the same basic progressions like dolphin pose and wall practice, which haven't helped me much. Does anyone have any other tips or exercises that helped them nail their headstand? I'm determined to get this pose but feeling a bit stuck. Thanks in advance for any advice!
