What not to do when taking melatonin?

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Natrol Fast Dissolve Melatonin Tablets 10 mg

4.86

Sleep Support

shannon213 weeks ago

Avoid taking melatonin with alcohol or other sedatives. Don't use electronic devices before bed, as blue light can counteract its effects. Don't take it too late at night, or you may feel groggy the next day. Always follow recommended dosages.