Noom isn't a traditional diet, but a weight loss app that focuses on behavioral changes and psychological approaches. It offers personalized meal plans, exercise tracking, and coaching support. The program emphasizes mindful eating, portion control, and making sustainable lifestyle changes rather than restrictive dieting.
From size 24 to 12, I transformed my life with Zotrim. Now, I serve healthy portions to my family & enjoy a happier, healthier me.