
heidil
From size 24 to 12, I transformed my life with Zotrim. Now, I serve healthy portions to my family & enjoy a happier, healthier me.
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London, GB
2 months ago
1 day ago
Gentle cleanse ideas for busy moms?
Hi everyone! I'm looking for some advice on doing a gentle cleanse to get back on track with my health journey. I've been feeling sluggish lately, having some digestive issues, and struggling with energy and focus. As a working mom of two little ones, I know I can't do anything too extreme. Are there cleanse options that still allow some solid foods? I want to reset my system but also need to keep up my strength for my busy days. When I lost weight with Zotrim, it really helped me develop better eating habits. Now I'm hoping to find a safe cleanse to kickstart another positive change. I'd love to hear any recommendations or tips from those who've done gentle cleanses before. There's so much conflicting info online and I want to be sure I'm doing something healthy and sustainable. Thanks in advance for your help! Looking forward to feeling like my best self again.My husband calls me a ‘yummy mummy’ now! And he’s lost weight too because of the smaller portion sizes I now serve up. It was really difficult with two young children. Being a full time Mum I didn’t have time to eat properly myself, so I just ate their leftovers during the day and then once they’d gone to bed I’d cook a big meal for me and my husband – my portion sizes could probably have fed at least two people, but I figured seeing as I hadn’t eaten properly during the day it was ok to catch up by eating more in the evening. Zotrim has helped me to better manage the way I eat, and as a family we’re much healthier now than before I started taking Zotrim because I’m passing on my good eating habits to the whole family