JO

joyce-lemke

1 day ago

What is the best time of day to take calcium and vitamin D3?

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Nature Made Calcium 600 mg with Vitamin D3
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Nature Made Calcium 600 mg with Vitamin D3

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guadalupe45
guadalupe452 hours ago
For optimal absorption, take calcium and vitamin D3 separately. Calcium is best absorbed in smaller doses throughout the day, while vitamin D3 can be taken anytime with a meal containing healthy fats. Don't forget to pair them with a siesta for maximum wellness benefits!
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