What does micronized creatine monohydrate do for you?

Unverified

Optimum Nutrition Micronized Creatine Monohydrate Powder

3.15

Protein Powders

williamd2 days ago

Micronized creatine monohydrate helps increase muscle strength, power, and size. It improves athletic performance, especially in high-intensity activities. It also aids in muscle recovery and may have cognitive benefits. The micronized form is more easily absorbed by the body.