williamd
2 weeks ago
williamd
2 weeks ago
Check out my no-equipment workout for busy professionals
Hey everyone, I've put together a simple no-equipment workout that's perfect for us busy professionals, especially when traveling or short on time. It's based on some routines I found online, but I tweaked it to be a bit more challenging while still remaining beginner-friendly. This workout can definitely get you sweating! Here's the routine: Squats – 10 reps × 2 sets Jump Squats – 10 reps × 2 sets Calf Raises – 20 reps × 2 sets Reverse grip Push-Ups – 10 reps × 3 sets Push-Ups – 15 reps × 3 sets Prone Reverse Flys – 15 reps × 3 sets Plank – 1 minute Crunches – 10 reps × 2 sets Reverse Crunches – 10 reps × 2 sets Give it a try and let me know what you think! It's been working great for me to stay active even with my hectic schedule.williamd3 weeks ago
Verified Customer
I am 53 years old and I am hooked on Testogen. I am finishing my 5th bottle and the results have been awesome!
I decided to try this product because I was not seeing the desired results after my work-outs. I read the positive reviews and bought my first bottle.
After my first two bottles, I started noticing the gains. I started to regain my youthful muscle tone as well as athletic performance (playing basketball). I have also become stronger and my endurance has improved. At this point, people think im much younger and have to pull out my license to prove I'm 53.
Thanks Testogen for creating such a great and effective product. I will continue to be a loyal customer.
williamd
2 weeks ago