What are the downsides to plant protein powder?

Unverified

Optimum Nutrition Gold Standard 100% Plant Protein

4.16

Plant Based Protein

farmerneil3 weeks ago

While plant protein powders can be great for vegans and those with dairy allergies, they often have a grittier texture and less pleasant taste compared to whey. Some may also cause digestive issues or be lower in certain amino acids. Always check the ingredient list for additives.