jayb98 - User Profile - Health Nutrition

jayb98

5 days ago

What are the downsides to plant protein powder?

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jayb98

5 days ago

What is best to mix with SlimFast?

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jayb981 month ago

Testogen

Verified Customer

I started using Testogen about a month ago to start seeing more gains in the gym. The biggest difference I’ve noticed is quickness in recovery. I also like the increased energy it gives me. I’m looking forward to seeing where i’m at with my next 2 months!

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jayb98

1 week ago

Is berberine like Ozempic?

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jayb98

2 weeks ago

Best foods for boosting brain power?

Hey everyone, I'm on a mission to supercharge my mental performance through diet and nutrition. As someone who's really into holistic health, I'm curious what foods or dietary approaches you've found most effective for enhancing cognitive function. I'm particularly interested in natural ways to improve focus, memory, mental energy, and overall brain processing speed. Any specific foods, supplements, or eating patterns you'd recommend? And beyond just nutrition, are there any other lifestyle factors I should be considering to maximize my cognitive abilities? I'm open to all suggestions and would love to hear about your personal experiences. Let's share some brain-boosting wisdom!

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jayb98

3 weeks ago

What are the benefits of complete aminos 9?

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jayb98

3 weeks ago

Feeling overwhelmed and scared, need support

Hi everyone, I'm Jay and I've been using this health and wellness portal for a while now. I'm reaching out because I'm feeling really overwhelmed and scared lately, and could use some support. I've been dealing with a lot of changes and challenges in my life recently. My husband, who has been my rock, is now working out of town. I'm working 6 days a week just to get 40 hours, which is exhausting. I was offered a new job that I'm both excited and terrified about. I've also been struggling with some health issues like UTIs and yeast infections. On top of all that, I'm battling with negative self-talk and feeling like I don't measure up to other women. I worry about my weight even though I don't eat much. I feel lost and like I don't know myself anymore. I'm scared of pushing my husband away or losing him. I know I've made progress from my traumatic past, but lately it feels like I'm going backwards. The sabotaging thoughts are relentless. I want to be a good person and do enough for others, but I also feel drained. I'm trying to help myself for the sake of my marriage and my own wellbeing, but it's hard. Has anyone else felt like this? How do you cope when everything seems to be piling up at once? Any advice or words of encouragement would be really appreciated right now.

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