How quickly you see results will depend on several different factors, including your body’s starting point, your current fitness levels and how diligently and consistently you follow the system.
If you have a lot of body fat to lose and/or you have never exercised before, you can expect to see changes more quickly than someone who has less fat to lose and who is used to training. However, no two people are the same, so no two people’s results will be the same. The rate at which you see changes to your body will be different in each person.
If you stick to the program; train right, eat right and take your Gynetrex fat-burning supplement every day, you can expect to see results within a month or two.
Remember, to reduce the fat in your chest you must lower your overall body fat, so be prepared for the possibility that the fat in your chest will not be the first to go. Man boobs can be surprisingly (and frustratingly) stubborn to get rid of.
How your body distributes fat, where it loses fat from first and how quickly, is largely determined by genetics. And the upper chest is unfortunately one of the main places where men tend to hold their fat. Which means it can often take much longer to burn fat from the chest area compared to the rest of the body.
If you are losing body fat, the system is working. Stick to it. If you are patient, focused, and consistent with your workouts, nutrition and supplementation, your body will eventually burn the fat from your chest.
We recommend you measure your progress with weekly photos (don’t forget to take one at the very beginning of your “journey”). As well as being a good way to help keep you motivated, this will enable you to see the changes that are happening to your body. Whilst the initial changes will be small, over time your results will become more noticeable.