tylerb99 - User Profile - Health Nutrition

tylerb99

1 week ago

Need advice on scapula pull-up progression for low muscle tone

Hey everyone, I'm working on improving my upper body strength as part of my recovery from chronic fatigue syndrome. I'm following a recommended routine and trying to build up to scapula pull-ups, but I'm struggling with proper form and being able to hold the top position. Given my low muscle tone from being ill, I'm wondering if it would be helpful to use resistance bands to assist with the scapular retraction/depression movement until I build more strength? Or is there a better way to progress? I want to keep making progress but I'm also concerned about potential injury. Any advice from others who have dealt with similar challenges would be greatly appreciated! Thanks in advance.

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tylerb99

1 week ago

Does Herbalife Formula 1 help lose weight?

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tylerb991 week ago

Testogen

Verified Customer

I have been using testogen for 3 weeks now to increase my muscle mass and I couldn't have been happier with the results. There have been noticeable improvements on my upper and lower body thanks to their formula and exercise guides by myself and others who know me.

And as a bonus there's the extra boost I get in energy and libido thanks to testogen.

I highly recommend it.

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tylerb99

1 week ago

Does fatty15 help you lose weight?

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tylerb99

2 weeks ago

My meditation practice is becoming more consistent

Hey everyone, Tyler here. I don't usually post much, but I wanted to share a personal win. I've been meditating on and off for years, never very consistently. That's starting to change though! For the first time ever, I've meditated 26 days in a row. It may not seem like much, but it's a big deal for me. I'm feeling really good about my progress and more connected to the community. I think the meditation itself is making me want to reach out more. I've been using the portal's meditation timer, and it's cool to feel part of this larger wellness movement. Anyway, just wanted to share my little victory. Thanks for reading!

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