torim - User Profile - Health Nutrition

torim

1 week ago

Help structuring a 3x/week workout routine while juggling a busy schedule

Hi everyone! I'm Tori, 32 years old, and I'm looking to adjust my fitness routine to fit my changing lifestyle. My partner and I recently moved in together, and with our different work schedules plus increased household responsibilities, I need to cut back from working out 5 days a week to just 3. Currently, my workouts focus on yoga, pilates, and some light strength training with dumbbells. I used to do a lot more - running, swimming, cycling classes - but I just can't fit it all in anymore. I'm also thinking about starting a family in the next few years, so I want to find a sustainable routine. How would you structure a 3-day workout week? Maybe yoga-strength-cardio? What exercises should I prioritize to get a good full-body workout in limited time? I'm feeling a bit lost and would appreciate any advice! Thanks in advance.

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torim

1 week ago

Is there a joint supplement that really works?

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torim3 weeks ago

BlackWolf

Verified Customer

I have been using your product for 6 months now, I bought this product for a stem free workout. Black wolf has helped my performance and energy with my everyday workout. I will continue to buy this product in the future. The fruit punch is my go to flavor. Thank you.

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