sass726

sass726

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sass726

sass726

6 days ago

Seeking a balanced approach to nutrition and wellness

As someone focused on holistic health, I've come to realize that having the right nutritional knowledge isn't the main challenge - it's developing a healthy mental relationship with food that really matters. For a long time, I alternated between overly restrictive meal plans and completely unstructured eating. Now I'm working on eating more mindfully, tuning into my body's signals, and avoiding categorizing foods as wholly 'good' or 'bad'. Shifting away from that binary mindset has been more challenging than expected. Has anyone else been on a similar journey towards food balance? What strategies helped you move beyond just tracking macros or fixating on the scale, to cultivating a more grounded and sustainable approach to nutrition? I'd love to hear others' experiences and insights as I continue on this path.
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sass726
sass7262 weeks ago

Testogen

Verified Customer

This stuff works! As a male in his 40’s I didn’t realise how low my testosterone had dropped until I started taking Testogen. The impact was almost immediate and the benefits have been noticed by all. My partner has commented on my increased libido and says im sleeping more soundly. I certainly haven’t slept this well for ages and the libido is definitely a bonus. The gains in the gym are evident too. I feel more alert and like each session gets 100% effort. There are visual gains as a result too. Who knew I had abs?! And after only 2 months too! 100% happy and 100% returning!!


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