From day one some of the app features continually wouldn't work. I sometimes have to completely uninstall and reinstall the app multiple times a day to be able to log my food. The body scan feature has never worked.
The lessons are wonderful and my coach is top notch but I didn't pay for only some of the features.
No refund available after 14 days!
I should have stayed with the free version.
I love Noom. It is absolutely the best program out there. I've been using Noom for 2 months and have lost 12lbs. I like that it teaches that not all foods are bad, to eat in moderation, and discovers the root of the issues. Noom helps you learn about how and why you eat the way you do and to focus on healthy ways to change the unhealthy habits into healthy ones by targeting areas you struggle with and helping you discover ways to work through them. I love all the options they offer and the way the activities and questions provoke you to think and answer. You are doing all the work and discovery on your journey, Noom is just your excellent and knowledgeable guide on the way.
Noom talks to me like I am stupid. I know a LOT about nutrition and fitness and was hoping for tailored guidance and motivation from my coach but all I got was useless bland generalizations. The focus on making some healthy foods like nuts and peanut butter orange while saying no foods are off limits is offensive. Logging is a pain and inaccurate…other apps are MUCH better. MyFitnessPal is free and does the same thing as Noom, especially if you interact with the community forums. There are some incredibly knowledgeable and inspiring, supportive people there.