liftingsmiles

I started this journey 55 days ago with muscle growth, fat loss (through muscle weight gain), and better sleep as my desired outcomes. Although no specific muscle growth goals, I did increase my measurements over the 55 days.

Chest/shoulders increased from 47 inches to 51.5 inches. 

Each bicep increased .5 inches to 14.5 and 15.5 respectively. 

Each quad increased by 1 inch to 23 and 22 respectively. 

I've also gained 7 lbs of lean muscle, increasing from 181 to 188 lbs. 

Additionally I've had more restful nights sleeping as well as minimal (if any) soreness following workout days. 

Overall, I'm pleased with the results Testogen has helped me realize and will continue to use the supplement in my quest for further gains.