lance-rolfson18 - User Profile

lance-rolfson18

1 week ago

Your inner artist is keeping score. Are you showing it the good vibes?

As a nature-loving artist, I'm always making lists - hiking trails to explore, tea flavors to try, new meditation techniques. But when was the last time I made a list of things that actually sparked joy in my soul? Not the big stuff. The tiny wins: • That perfectly brewed cup of chamomile that hit just right • A vibrant sunset that made me pause mid-hike in awe • The unexpected smile from a stranger while sketching in the park This week's issue of my newsletter, Mindful Mischief, was all about creating a Joy Journal - a simple habit backed by science that helps your inner artist bookmark the good vibes. • The more you notice beauty, the easier it is to find inspiration everywhere • It's not fluff. It's literally rewiring your brain toward creative optimism • It works like compound interest for your spirit (and who doesn't want a bliss savings account?) My goal with Mindful Mischief is simple: Blend art + mindfulness to help you stress less and create more. Every issue serves up small, actionable ways anyone can boost creativity, build inner peace, and punch stress square in the chakras (with a mischievous wink, of course). If that sounds like your vibe, let's thrive together! Check out the link in the comments. 🌿✨

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