JO

joseak

I started my journey in 2019 and I lost over 120 pounds

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Montreal, CA
3 weeks ago
23 hours ago
JO

joseak

1 week ago

Is Nuun actually good for you?

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JO

joseak

1 week ago

Struggling with inverted rows on my new rings after major weight loss

Hey everyone, I'm Joseph. I started my fitness journey in 2019 and have lost over 120 pounds since then. Recently, I got my first set of rings to continue challenging myself, but I'm having some trouble with inverted rows. I'm not entirely sure if I've set them up correctly, but they seem okay. The carabiners are a bit tricky to adjust and don't go very high. My main issue is that whenever I try to do inverted rows, I end up sliding down to the ground. I'm pretty tall with long arms, so I end up completely horizontal with my back touching the ground. On the rare occasions when I do manage to get it right for a moment, it feels too easy and I don't feel like I'm working anything. Then I lower myself and slide right back down again! Can anyone offer some tips or advice? I'm new to using rings and could really use some guidance. Thanks in advance for any help!
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JO
joseak3 weeks ago
Verified Customer

I have been using phengold for about 3weeks and it's really helped with reducing my cravings and keeping me full for a longer period of time. Also notice some energy boost during my workouts and am able to get more reps in, so I am very happy with the product.

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