jorge-muller

jorge-muller

Adventure-loving yogi, plant enthusiast, and amateur juggler. Thriving on green smoothies and spontaneous dance parties. Seeking balance between kale and cupcakes. Let's connect!

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Springfield, US
3 weeks ago
1 hour ago
jorge-muller

jorge-muller

3 days ago

Feeling stuck in my routine - time for a wellness reset?

Hey wellness warriors! I could use some advice from my fellow green smoothie enthusiasts. I'm feeling a bit stuck in my daily grind lately. My job isn't sparking joy, and the vibes are more wilted kale than fresh sprouts, if you know what I mean. I work remotely, which is great for spontaneous dance parties, but I'm craving more human connection. The past few years have been a real balancing act, and I'm feeling burnt out - not just with work, but with life in general. Even my plants seem to be giving me the side-eye! I've been considering taking some time off for a wellness reset, maybe a yoga retreat or a juggling intensive. But I'm worried that stepping away might expose how little I actually have on my plate work-wise. The whole team is in the same boat, but I don't want to rock it. What would you do, wellness fam? Keep pushing through until I find a more nourishing opportunity, or take the risk and prioritize self-care? Has anyone gone through something similar? Sending good vibes and virtual green juice to you all! Let's connect and lift each other up!
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jorge-muller

jorge-muller

1 week ago

Yoga Partner M35 Said Hurtful Things to Me M33 During Meditation Retreat. Feeling Unbalanced.

M35 (Yoga Partner) M33 (Me) Relationship - 3 years, known each other from ashram for 10 years. Today was meant to be a special solar alignment meditation. It's been awful. Was up all night with stomach issues from a new green juice cleanse. My yoga partner M35 was supposed to lead our sunrise salutations. I ended up having to guide the session for him and my houseplant (not biologically mine), no namaste, nothing zen. Expected at least some healing crystals. Instead he's going to do hot yoga downstairs and teach a class. When I calmly said I wouldn't skip your retreat day, he had the nerve to say we were up all night with my digestion so now he has to... continued to disrupt my chakras and his voice kept rising while I asked him to please keep his energy low as my monstera's leaves are unfurling and I'm in front of it, he says he wishes he could disappear into the void, I said should I call our guru he said fine whatever and he wishes he had some sage so he could smudge away his negative energy then slammed the meditation room door. I sent some mindful thoughts to his spirit guides and they eventually realign him. No apologies. Nothing. Emotionally I'm untethered. I don't want my plants around this toxicity. Can't afford to move my yoga studio, we live together. I'm lost on which pose to do next. TL;DR ! Yoga partner had an argument with me on an important meditation day and threatened to permanently leave his body in front of me and my houseplant.
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