As someone passionate about clean eating and holistic wellness, I usually prepare my own nourishing meals using organic, whole food ingredients. However, I have an upcoming work lunch at Buffalo Wild Wings and could use some advice on healthier menu options. I'm not overly restrictive and do consume meat, but I prefer to avoid heavily processed foods, inflammatory oils, artificial additives, etc. where possible. Any suggestions for relatively cleaner choices would be much appreciated! I realize this may come across as finicky, but maintaining a mindful diet is important to me. Thank you in advance for your understanding and recommendations.
Hi everyone, I'm in a bit of a predicament with my anxiety medication. I'm going on a trip soon and just realized I only have enough pills left for today. My next refill isn't for another 10 days or so. I take 100mg daily and I'm really concerned about potential withdrawal symptoms while I'm away. Does anyone have advice on how to manage this situation or minimize withdrawals? I won't be able to contact my doctor until I get back on the 5th. I'd really appreciate any tips or support. Thanks in advance!
