colinc
1 day ago
colinc
1 week ago
What are the side effects of multi collagen capsules?
colinc2 months ago
Verified Customer
I wasn't getting the feeling I wanted with other brands, and Testogen was rated as frequently purchased by others. Better sex drive, leaner around the belly, more focus in the gym and playing rugby, more drive, more energy. I've tried a few brands, but Testogen is what I'll go with moving forward. Good quality great price.
colinc
1 month ago
How do you all stay so lean while still maintaining strength?
As someone who typically hovers around 18-20% body fat, I've found it really challenging to get leaner without losing strength and energy. I know being lean is supposed to be great for bodyweight exercises, but when I've tried cutting down to even 15% body fat in the past, I felt way weaker and had a much harder time recovering from workouts. My job as a construction worker is pretty physically demanding, so I need to keep my energy levels up. The few times I've managed to get down to 12% body fat or lower, I ended up feeling exhausted all the time and was much more prone to injuries. I'm curious to hear how others manage to stay really lean while still maintaining their strength and stamina, especially those with active jobs. What's your experience been like? Any tips for making it more sustainable? I'd love to find a better balance but so far being too lean just hasn't seemed practical for me.colinc
2 months ago
Advice for managing anxiety?
Hi everyone, I've been dealing with anxiety and panic attacks since my early 20s. I'm now 35 and looking for some new strategies to manage my symptoms. In the past I was prescribed medication, but I'm hoping to explore more holistic approaches this time. Has anyone had success with things like meditation, breathing exercises, or lifestyle changes? I'd love to hear what's worked for others in managing anxiety long-term. Thanks in advance for any suggestions!colinc
2 months ago