angel-west
1 week ago
angel-west
1 week ago
What happens if I take 5000 IU of vitamin D3 every day?
angel-west
1 week ago
From Burnout to Bliss: My Journey to Holistic Wellness
As a 35-year-old wellness enthusiast, I've experienced firsthand the transformative power of holistic health practices. For years, I struggled with chronic stress, anxiety, and a deep sense of unfulfillment in my corporate job. Despite outward success, I felt empty and disconnected from my true self. Through a combination of meditation, yoga, nutrition, and personal development work, I've completely turned my life around. I've rediscovered my passion, regained my energy, and feel a sense of purpose I haven't experienced since childhood. If you're feeling stuck, burnt out, or searching for meaning, I'd love to connect and share the tools and practices that have made such a difference in my life. Whether you're dealing with work stress, relationship challenges, or just feeling lost, I'm here to listen without judgment and offer support. Reaching out for help was the first step in my own healing journey. If my story resonates with you, please don't hesitate to message me. Together, we can explore holistic approaches to create more balance, joy and fulfillment in your life.angel-west
1 week ago
Experiencing side effects from propranolol - anyone else?
Hi everyone, I recently started taking propranolol for anxiety about a week ago, and I'm a bit concerned about some side effects I've been experiencing. My appetite has decreased, I'm feeling extremely tired, and most worryingly, I've noticed my stools have become very dark. Has anyone else dealt with these kinds of side effects from propranolol, especially the dark stools? Did they improve over time or after stopping the medication? I'd really appreciate hearing others' experiences. I'm trying not to worry too much, but it's hard not to when you notice such changes. Thanks in advance for any insights! - Angelangel-west
3 weeks ago
Is Zepbound better than wegovy?
angel-west
3 weeks ago