I could tell a difference in my hair and nails, and in my energy levels especially when taking after having consumed alcohol the night before. I did notice an aftertaste to the vitamins, which I didn’t love, but that might be the way it has to be with a more pure vitamin form.
Helps in maintaining my energy levels
These are great but pungent. I love Thorne but admit this one I do struggle with due to off putting odor. Still take as they get the job done!
Smaller pill size easy to take and gives energy
I got this multivitamin for my husband. I was glad to see that it has methylfolate instead of folic acid. The only thing is that I would like to see a pre-conception vitamin for men.