NOW Foods' Magtein® Veg Capsules feature a patented form of magnesium L-threonate designed to support cognitive function and brain health.
Each serving provides 2,000 mg of Magtein®, delivering 144 mg of elemental magnesium that readily crosses the blood-brain barrier, promoting learning, memory, and a relaxed mood. T
his supplement is vegan, non-GMO, and free from gluten, dairy, soy, and nuts, making it suitable for various dietary preferences.
The recommended dosage is three capsules daily, taken in divided doses—one in the morning and two approximately two hours before sleep.
This was my first time trying Magnesium supplements and I will say that I did not have any negative side effects if anything they helped my energy levels as I did not feel so tired and burnt out from working out 5x a week + being a mom + having a business!
Now products are always wonderful, and this magnesium supplement is no exception. I’ve been taking it now for close to a month and I definitely feel like I have more energy and that my focus and mental function is much higher than it was before. In addition, these pills are really easy to swallow, and as with all Now products they are made with the highest quality ingredients. I was given this product in exchange for my honest review.
I was given this product in exchange for my honest review. As a busy stay-at-home mom, I don’t always get the best sleep, and I’ve always struggled with staying rested. Since I started taking Magtein Veg Capsules, I’ve noticed a huge improvement in my sleep quality. I’m falling asleep faster, staying asleep longer, and waking up feeling more refreshed, even with the bit of sleep I do get.