OLLY Sleep gummies are a melatonin-based supplement designed to promote restful sleep. These chewable gummies contain 3mg of melatonin, a hormone that regulates sleep-wake cycles, along with L-Theanine and botanicals like chamomile and lemon balm. These ingredients work together to calm the mind and prepare the body for sleep.
OLLY Sleep gummies are intended for occasional sleeplessness and are not recommended for long-term use. They are a drug-free and non-habit-forming option for those struggling to fall asleep or stay asleep. The blackberry flavor offers a pleasant alternative to traditional sleep aids. While generally well-tolerated, it's important to consult with a healthcare professional before starting any new supplement, especially if pregnant, nursing, or taking other medications. OLLY recommends taking two gummies 30 minutes before bed.