Ginseng is becoming an increasingly popular medicine in the western world. Even before the massive popularity surge of natural medicines, ginseng was widely recognized as a powerful energy stimulant, libido booster, and cognitive enhancer. The medicine has been a part of traditional Chinese remedy for many centuries, if not thousands of years. There are several different forms of ginseng that share many similar benefits. In this article, we’ll be talking about Korean red ginseng, one of the lesser-known but equally powerful variants of this medicine.
What is Korean red ginseng? How it was used in traditional medicine? Korean red ginseng benefits for health? Does red ginseng extract have side effects? How red ginseng extract works for boosting testosterone and helping with erectile dysfunction Ways to use Korean red ginseng with other ingredients for even better effects
What is Korean red ginseng?
Korean red ginseng is one of the many varieties of ginseng; a traditional Asian medicine that’s known to provide a number of impressive benefits. Ginseng is known for growing quite slowly, and different types of ginseng are harvested at different ages. White and fresh ginseng are harvested between 4 and 6 years of age, whereas red ginseng is generally not harvested until after it’s been growing for six years. The reason that the plants have slightly differing medicinal properties is that they have different medicinal compounds in them. This is a result of their growing conditions. Just like with any plants, the nutritional content of the plant will vary depending on the soil that it’s grown in, the weather, and the way it’s processed. Asian ginseng, such as Korean red ginseng, is generally believed to function as more of a stimulant than American forms of ginseng. Most forms of ginseng contain two primary active ingredients: ginsenosides and gintonin, both of which work together to create the health benefits that ginseng is known for. Korean red ginseng and its extracts are often considered to be the most potent form of all the different types of ginseng.
How it was used in traditional medicine
Ginseng remains very popular in traditional Chinese medicine, which is a testament to its efficacy. People have been using it to promote a number of different aspects of health, and it was prescribed by medical practitioners for a number of different ailments. Traditional practitioners recognized the importance of using medicines properly, and for this reason, they would tell their patients to use ginseng in different ways depending on what their ailments were.Some of the most common ways to use the herb were:
- Chewed
The Western view of this is that the medicine is more effective because it’s delivered straight into the bloodstream through the veins under the tongue. Traditional medicine believes that the act of chewing the root brings you into closer contact with the spirit of the plant and allows you to build a deeper healing connection.
- Korean red ginseng extract
