I'm in the process of decluttering my home to create a more mindful living space, and I'm feeling overwhelmed by the sheer amount of stuff I've accumulated over the years. As someone focused on health and wellness, I know that simplifying my environment can reduce stress, but it's challenging to let go of sentimental items. I've been trying to donate things, but it's a slow process. Does anyone have tips for decluttering efficiently while maintaining a busy work schedule? How do you decide what to keep vs. let go of? I'd love to hear how others have tackled this to create a more peaceful and health-promoting home environment.
Start small with one area at a time. Set a timer for 15 minutes daily and focus on decluttering. Ask yourself if each item brings joy or serves a purpose. Be ruthless with duplicates and unused items. Remember, a clutter-free space leads to a clearer mind.
