Seeking natural sleep solutions after 5 restless years

My fellow wellness warriors, I'm in need of some holistic sleep wisdom. For 5 years now, peaceful slumber has eluded me, and it's taking a toll on my mind, body, and spirit. As a devoted mama, I'm finding it challenging to be fully present for my little one when exhaustion weighs heavy. Nights find me wide awake, my mind buzzing with activity as soon as darkness falls. By day, I'm plagued with fatigue, migraines, and a foggy mind that hinders my usual zest for life and productivity. I've explored some conventional routes - Xanax and cannabis proved counterproductive, while magnesium and L-theanine supplements haven't yielded results. My natural rhythms seem to resist sleep until the wee hours of 4-6 AM, far from ideal for this early bird! I'm yearning to realign with nature's cycles and reclaim those precious 8 hours of nightly rest. Have any of you beautiful souls discovered natural remedies or mindfulness techniques that restored your sleep? I'm open to gentle, earth-friendly solutions that might help bring balance back to my days and tranquility to my nights. Sending gratitude and peaceful vibes to this community! 🌙🍵💤