Recently Diagnosed with Sleep Apnea - Seeking Advice
Hello everyone,
I'm Neal, a new member here. I've recently been diagnosed with central sleep apnea and a mild case of obstructive sleep apnea. As someone who's always prioritized health and wellness, this diagnosis has me looking for more information and support.
I'm curious to hear from others who have experienced sleep apnea. What treatments have you found most effective? Did you encounter any challenges in getting diagnosed? I'm particularly interested in hearing about how you felt before and after treatment - have your symptoms improved?
Personally, I'm still in the early stages of treatment and trying to adjust. Any tips or insights from those further along in their sleep apnea journey would be greatly appreciated.
Thanks in advance for your help and support!