How to build grip strength for extreme apple crushing?
Hey fellow health enthusiasts! I've been working on improving my overall strength lately, but there's one specific goal I have in mind - I want to be able to crush a hard apple with my bare hands in just a few seconds. I saw a video years ago of an incredibly ripped guy doing this, and it really inspired me.
I'm not talking about the techniques where people slowly work their fingers into the apple or rotate it. I mean pure, raw crushing power. As someone who's always trying to push my physical limits, this seems like an awesome challenge.
So far, I've been using hand grippers in my training, but I'm wondering if there are any other tools or exercises that would be effective for building this kind of extreme grip and crushing strength. Any tips from the strength training experts out there? I'd love to hear your experiences and advice!
Let's discuss some hardcore grip training techniques that could get us to apple-destroying levels of hand strength. Who's with me on this unconventional fitness goal?
