Has cutting out soda improved anyone's health and skin?

Hey everyone, I'm considering giving up soft drinks and switching to mostly water as part of my wellness journey. Has anyone else made this change and noticed positive effects on their overall health, energy levels, or skin appearance? I'm especially curious about impacts on complexion and hydration. Would love to hear about your experiences!

alberta-kuhlman3 days ago

Absolutely! I quit soda two months ago, and the changes have been amazing. My skin looks clearer and more hydrated, I have more energy throughout the day, and I've even lost a few pounds. Drinking water instead has made a huge difference in how I feel overall.