Coconut vs Greek yoghurt - which to pack for my sunrise hikes?

Kia ora wellness warriors! 🌄 This ukulele-strumming Kiwi is curious - between plain coconut yoghurt and nonfat Greek yoghurt, which would you say is the healthier choice for my daily trail snack? I'm less concerned about macros and more interested in overall nutrition to fuel my nature adventures. Appreciate any insights from my fellow health-conscious hikers! ☕🥥🌿