Seeking advice on anxiety medications that provide lasting relief
I've been managing anxiety and depression for several years now through a combination of meditation, healthy lifestyle habits, and medications (currently on fluoxetine and quetiapine). While these have helped improve my overall mental health, I still struggle with persistent anxiety from morning to night. It's extremely draining and impacts my quality of life significantly. Recently, I had the chance to try a friend's prescribed anti-anxiety medication and was amazed at how much calmer and more at ease I felt. It made me wonder if there are anxiety treatments I could discuss with my doctor that might provide more consistent relief on a daily basis, without the intense feelings of worry and physical symptoms I currently experience. Has anyone found a medication regimen that's been particularly effective for managing chronic anxiety long-term? I'd appreciate any insights or experiences you're willing to share. Hoping to find a solution that allows me to live more fully without constant anxiety weighing me down.
I've had success with a combination of Lexapro and low-dose Xanax for breakthrough anxiety. It's important to work closely with your doctor to find the right balance and monitor for side effects. Regular therapy sessions have also been crucial in managing my anxiety long-term.
