My partner's anger is impacting my mental health - need advice
I'm struggling with my partner's frequent angry outbursts and how they're affecting my mental wellbeing. We've been together for 4 years, but in the last 2 years they've become extremely reactive to minor inconveniences, often taking it out on me verbally and sometimes physically. I've tried staying calm, using 'I' statements, and various other approaches, but nothing seems to help. They never apologize or take responsibility, instead blaming me for their reactions. I care deeply about them and want to make this work, especially as they've supported me through PTSD treatment related to my military service. However, I'm at my wit's end and could really use some advice on how to approach this situation in a healthy way. Has anyone dealt with something similar or have suggestions for resources that might help? I'm open to any input at this point. Thanks in advance for your support.
