Is there a downside to taking omega-3?

Verified

Health Nutrition Omega-3 Gummies

0.00

Omega 3

chelsea-rodriguez2 months ago

While omega-3s are generally safe and beneficial, excessive consumption may lead to blood thinning, increased bleeding risk, and digestive issues. Some people might experience fishy burps or aftertaste. Always consult your doctor before starting any new supplement regimen.